About Us

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 Our health system is more of a 'sick system' than a 'health system' because it only becomes interested in you when you become ill. While illness is a part of life, we can do a lot to prevent around 80% of all sicknesses. Our idea is to put the power of your health in your hands with AfyaM! 

AfyaM is a made-up word from Swahili and Igbo, meaning 'my health!' Our health is the most important thing in life. AfyaM is here to help you discover more about yourself—physically, spiritually, and emotionally. With our holistic, science-driven AFROGA program and tips on running, cycling, and home gyms, as well as nutrition science, meditation, and mindfulness guidance, along with OGE, our AI coach, you'll take steps toward discovering and connecting with yourself whenever you choose.

Our coaching module is designed to meet your personal needs in areas like life coaching, fitness, nutrition, and mindfulness. As an AfyaM member, you’ll also have access to chat with coaches from around the world in various areas of expertise.

Imagine waking up in the morning, and instead of checking your emails, reading the news, or browsing social media, you open the AfyaM app. You choose one of our AFROGA videos, thoughtfully designed for you, and start your day dancing with yourself. Then, you cool down your movements with a MEGA-orgasm. Sounds amazing, right?

We promise that after practicing AFROGA consistently for a maximum of 77 days, you’ll be able to bring your body and spirit into a space you never thought possible. You’ll start to feel things you’ve never felt before. You will be able to experience a heart-orgasm—not from touching yourself, but from connecting with your inner self. You will also connect more deeply with your loved ones, because now you’re feeling yourself on a deeper level. And as we all know, we can only give what we have to the people we love.

AFROGA is a mix of African dance moves, Yoga flows & strength training with Bodyweight, AFROGA- Breathing Technics.

To practice AFROGA you need only three things: your Mobile phone, Yoga mat and a headphones!

 Cycling is one of the best ways to travel, but it’s also a great activity for sport and recreation. We have tips for all aspects of your cycling life! 

 Running is one of the most affordable ways to get fit. All you need to do is get out and run! AfyaM will make running more fun than ever with our tips, from stretching before and after your run to managing common running pains, especially for those who don't run often. 

 Lifting weights is essential in our journey to becoming and staying physically fit. We offer plenty of bite-sized tips to make weightlifting as simple and effective as possible for you. 

  Founded by Okey Anthony Chira an Avid Yogi with over 30 years of Yoga experience and Nutrition, Anatomy and Physiologies and Neuroscience Education. Our Team is made of Health and Fitness Experts. Working around the clock to bring you informations that will make a difference in your life!